The Istana is the ultimate cliff-edge luxury retreat. It’s a magnificent gated estate that overlooks the white sand beaches, azure waters, and magical sunsets of Bali’s Bukit Peninsula. The property offers five en suite bedrooms, four separate guest buildings, a grand living pavilion, and a master suite all within a lush tropical setting. The blend of modern and traditional Indonesian detailing is complemented by a stunning collection of primitive artwork and antiques from across the archipelago.
The property’s most popular activity is the daily Meditation in Uluwatu (Transcendental Meditation) sessions. These are private lessons in which the ancient practice of TM is taught using techniques passed down from generation to generation over 5,000 years ago. The unique feature of TM is that it does not involve emptying the mind, rather it encourages thoughts to come and go naturally. This allows the practitioner to remain relaxed and calm.
Serene Sanctuary: Discovering the Art of Meditation at The Istana, Uluwatu
Guests can also take part in daily yoga classes at Morning Light Yoga Studio. This stunning studio is set amongst a shady open-air reclaimed teak shala that envelops yogis in the sights, sounds, and scents of Mother Nature. This studio offers twice-daily classes that help yogis flow and rebalance amid a serene jungle overlooking the famous Uluwatu waves. Classes can also be paired with guided breath work lessons to enhance energy and balance the body and mind. This practice can help to decrease overall stress and anxiety, optimize performance, and increase vitality and well-being.