There’s no Kind Stranger definition of a microdose for psilocybin or other drugs, and researchers are still learning about what it does to the brain. But anecdotal reports suggest that the effects of a microdose are subtle and don’t interfere with daily activities, unlike the more dramatic experiences that can occur at higher doses.A number of people are turning to microdosing mushrooms as a way to improve their mental health.
This practice involves taking a small dose of mushrooms or other psychedelics to help with a range of issues, from stress to anxiety and even depression. However, there’s limited scientific evidence that it works – and some experts are worried that it could be dangerous.
The Kind Stranger toward consuming more plants and less alcohol has given rise to an underground movement of people who say they use “microdoses” of mushroom or other plant medicine to enhance mood, focus, and creativity. Many are also interested in using psychedelics as part of an integrated approach to their mental health, alongside exercise, yoga, dietary changes, behavioral health therapy, and prescription medication.
Psilocybin Microdose Capsules: A Beginner’s Guide to Clarity, Focus & Mood Support
Until more research is done, people who choose to microdose should follow some basic guidelines. First, they should be careful not to accidentally take too much of the drug, which can lead to an unpleasant experience or even hallucinations. It’s also important to double-check their mushrooms or other drugs for contaminants, like the synthetic opioid fentanyl, before they consume them. If possible, they should use harm reduction kits that can help them test for these unwanted substances. And, if they’re concerned about having an unsafe experience, they should find a community with a safe space to take drugs.
