The physical practice of yoga, combined with breath awareness, meditation and mindful movement, has long been known to benefit people struggling with trauma informed yoga training. But not all yoga teachers are trauma informed, and even those who have undergone trauma informed training may not have the skills to support students with trauma in class.

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Trauma informed yoga instructors are aware that the pathways that connect in the brain can disconnect during trauma and that people who have experienced trauma may have difficulty verbally talking about what happened to them. They are trained to notice when a pose is triggering for someone in their class and to offer alternative options. This can be as simple as allowing the person to choose where they want to set up in class so they don’t have their back to the door or other people behind them, or it can be as nuanced as demonstrating several variations of a pose and giving people the option to skip certain poses entirely.

One graduate of the trauma informed yoga training from Three and a Half Acres says her teacher training “changed everything.” She now uses inclusive language to create a safe, supportive environment in her classes and instructs students on how to modify postures or leave a class if they start to feel unsafe or triggered. She also helps them learn to connect with their body, rather than push themselves past their limits. She also explains that, while everyone is different, trauma can be experienced in a variety of ways.

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Hairdressers can provide many brazilian blowout near me treatments, including coloring and styling. They can also perform a variety of highlighting techniques like babylights, balayage and ombre. Some hairdressers even offer extensions, which can add length and fullness to your mane.

Walk in Customer Service

The main challenge of working with a walk in customer is not knowing when they will show up. This means that you can’t predict what they will want done or how long it will take to get their hairstyle.

You’ll have to be patient with a walk in customer and try to accommodate their request as best you can, while trying to manage your schedule so that you don’t miss an appointment or lose an existing one. This can be especially challenging for a new salon.

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Reserving a few stylists to only work on walk ins can be beneficial for a number of different reasons. Firstly, it will allow walk in customers to avoid having to wait as long as they would at an appointment, which can be important for busy salons.

Secondly, it will mean that your stylists will be able to get a better feel for the typical haircut and style they’re providing walk in customers. This can be a great training opportunity for newer stylists and will help them build their skills faster.

Finally, it will allow you to manage your schedule and be more efficient. You’ll be able to keep your appointments on time and prevent them from clashing with walk in customers by offering a dedicated walking area or limiting the amount of time they can spend there.

Austral Salon
2100 North Beltline Blvd.
Columbia, SC 29204